Meniscus Tear Recovery A Guide to Healing
Understanding Meniscus Tears The meniscus is a C-shaped piece of cartilage that acts as a shock absorber between your thighbone (femur) and shinbone (tibia) in your knee joint. It helps to distribute weight evenly, providing stability and cushioning during movement. Understanding the meniscus, its function, and the types of tears that can occur is essential … Read more
